Build Positivity

  • Feelings of wellbeing and contentment have been found to persist long after viewing happy images.
  • This positivity makes us better able to cope with life's challenges, creating an upward spiral of emotional resilience.
  • With scheduled slideshows you can re-train your mind to focus on your capabilities and worth and build up that inner strength.
  • Select themes that mean the most to you (e.g. 'Counting my Blessings', 'What I Love' or 'I am Appreciated').
  • Or use positive, calming and confidence affirmations from over 100 provided or add your own.
share_screen